Do you get frustrated or overwhelmed when you try to meditate? Do you wish you had a meditation practice, but you don’t know where to begin?
Join Allison for this free online workshop to learn the basics of meditation. In this one hour we will turn what may have been overwhelming into an approachable and even fun practice, so that you can find greater peace and clarity in your life.
Sunday April 7
9am Pacific / noon Eastern time
(Link to join class will be emailed to you upon registration.)