In the Sexual Energy class, part 1 of 2, we will be practicing techniques to awaken our sexual energy!
Sexual energy is our life force energy, but it feels ecstatic and yes, even sexual. Learning to awaken this energy is learning to bring our body to life, and cultivating our ability for pleasure in our everyday living.
Over the course of the hour, we will be practicing different breathing, meditation, and movement techniques. This class will not be overtly sexual, so please don't be shy! Join in the fun.
Class is $10. Please pre-register here, or bring cash with you to class.